Recovery Tips For Rotator Cuff Surgery
Mark is now eight weeks post-op from rotator cuff surgery. Here, he is explaining some exercises you can do to help improve your range of motion. In the video, he is demonstrating a pulley system that helps with active assist range of motion, as well as passive assist range of motion.
The other exercise he demonstrates is an alternative to the finger tip walking movement that is often prescribed. He has found this puts more stress on the shoulder, so he incorporates a soft ball to use instead to assist you with this exercise.
To see the rest of the tips Mark has given for those of you about to have rotator cuff surgery, please visit our YouTube channel to see all of the videos.
Rotator cuff surgery and injuries can be very complicated. If you have any questions or concerns, please contact our clinic. Mark is happy to help you!