Sometimes You Get Worse Before You Get Better
It’s that same old pain again. When you sit down after a long, arduous day of work and finally relax, you feel the pain shooting through your knee. Why on earth is your knee hurting again? Maybe you did too much work today… or this week… or this month. Your knee has been hurting you for at least a week, so you think that maybe it’s time to make an appointment with your doctor to get it checked out.
Before you pick up your phone or turn on your laptop, wait a minute and listen up! Your knee very well might not be the actual problem. The issue could lie elsewhere, perhaps in your ankle or in your hip. But how can you find out exactly what’s going on?
Mark Slaughter, PT, has a unique approach when it comes to treating pain. He takes what he calls a “joint-by-joint” approach to the body and tries to find out what the REAL issue could be.
Did you know that pain doesn’t have to just stem from the source? Just because your foot hurts doesn’t necessarily mean that your foot is the culprit and is causing you the problem, believe it or not!
When it comes to joints in the body, there are two different types – those that stabilize you and those that bend and help you to move. And joints tend to work in pairs together, too. For instance, your feet are there to stabilize you, but your ankle is the joint that is responsible for moving you. Your knees help stabilize you while your hip does the moving and shaking. Moving higher up on the body, your lower back is there to make sure you stay stable while your mid spine helps you to move, and your scapula will stabilize you while your shoulder does the work moving.
Unfortunately, because of poor posture or incorrect movements of the joints and body, the stabilizing joints switch roles and become mobile, and the mobile joints become stiff and try to act as stabilizers. This odd role-reversal can cause quite a bit of pain and should be corrected!
Think of your body as a massive, intricate machine. If one cog wobbles, loosens, and eventually flies off into oblivion, the whole beautiful machine breaks down and falls apart, becoming useless.
Mark Slaughter doesn’t treat the symptoms you experience; he treats the PROBLEM. He looks at the whole body, not just the source of pain, to find what truly ails you. He accomplishes this because he listens to the patient and what he or she tells him about the pain they’re experiencing. By using cutting-edge methodology, Mark can pinpoint what ails you, and by training your MOVEMENT, not your muscles, you can help yourself avoid injury and pain more easily and more frequently.
Are you experiencing any pain? Call us up here at Fitness4Life at (618) 656-5433 and ask for Mark or Sharon! They will help get you on the right track to getting better!