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Posted by on Apr 11, 2016 |

William Frank

William Frank

Instead of traveling an hour one way to work out with my club volleyball team my senior year, I chose to work with Mark. Marks main focus was body control and correct form. I worked a lot with body weight exercise and the kettle bells. Currently I work out with my college team at McKendree University and I've found that the work I did with Mark prepared me excellently for what lifts and exercises we do here.
FYZICAL of Edwardsville
2016-04-11T16:59:04-05:00
Instead of traveling an hour one way to work out with my club volleyball team my senior year, I chose to work with Mark. Marks main focus was body control and correct form. I worked a lot with body weight exercise and the kettle bells. Currently I work out with my college team at McKendree University and I've found that the work I did with Mark prepared me excellently for what lifts and exercises we do here.